M O B I L I T Y & S T R E N G T H- F L O O R – F L O W

This course is only available for members. CLICK HERE

Class Flows

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I’m hoping this impacts high achievers who are:

Struggling with growth in flexibility or handstands

✨ Struggling to dedicate to a new practice

✨ Feeling alone & overwhelmed with what techniques work

✨ Ready to take the next step to grow their practice

✨ Ready to achieve their goals this year

HERE’S WHAT YOU’LL GET EACH MONTH:

- Four 35 minute Flexibility & Mobility Flows (Live & Recorded)

- Four 35 minute Handstand Flow (Live & Recorded)

- One Handstand Foundations Series Programme - Unlimited Access

- One Splits Foundations Series Programme - Unlimited Access

 - Access to our private Facebook group where you can connect with a like-minded community 

- Access to the archive of all classes

- Access to an online members area