Syllabus
Video

Level 1: School of AcroYoga

4 Modules 4 Chapters 8 Lessons Easy

A B O U T

About:

In this calibration technique, we learn the softness of touch, the receptivity of one another and communication through non verbal and verbal ques.

If working with a partner with different proportions, take small baby steps to allow trust to grow and to know your partners limits

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  • Proportions & strength will determine how much you can receive your partners weight
  • Communicate your needs and to be receptive to your partners needs  
  • Start with small movements to build upon the exercise
  • Keep straight in the body
  • Match your partners speed and hand positioning
  • Bibendum ispum dolor elit

  • Launching towards your partner with big and fast movements straight away
  • Forgetting to ask for what you need
  • Not listening to your partners needs
  • Losing connection and rhythm with your partner
  • Lost unification and connection within the body

Course Structure

MEMBERS ONLY
1 Chapter

Module 1

MEMBERS ONLY
1 Chapter

Module 3

Forward Flying: Part 2 2 Lessons

MEMBERS ONLY
1 Chapter

Module 4

AcroYoga Flow - Learn to sequence 1 Lesson

Pen